Worst Pain EVER!

I treat orthopedic musculo-skeletal injuries, pain, and dysfunctions. After 30 years of practice, there are two areas that cause the most complaints and most disruption to people’s lives. The head and the feet. Let’s start at the head. Migraines often are...

Six Pack or Six Pack?

Everyone believes sit-ups are the way to a six pack. Also, there is a belief if one exercises, he/she can ‘exercise off’ the six pack that was drunk the night before. I work in science, not beliefs! First, one cannot ‘exercise off’ what has...